In October of 2014 I reported that I lost 34 pounds. I hoped I would have lost a lot more by now, but I took a few breaks since then. I've only lost 89 pounds so far. I might be down to my ideal weight by 2016 if I stop taking so many breaks. Sometimes I just don't feel like eating lunch and I pay for it by not losing a pound by the next day. The good news is that when I take a break, I just bounce around within a range of 3 pounds.
When I'm not on a break, eating 3 times a day instead of only 2 and riding my exercise bike for 2 minutes a day still seems to be working.
Random Terrain
- 5
2 Comments
Recommended Comments