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intvnut

Member Since 1 Jul 2007
Offline Last Active May 17 2018 1:34 PM

About Me

I'm not always mindful, but I try. A good test to improve the mindfulness of one's speech:

 

Before you speak, ask yourself:

  • Is it kind?
  • Is it true?
  • Is it necessary?
  • Does it improve upon the silence?


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