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Brian O last won the day on September 7 2014
Brian O had the most liked content!
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Just finished 3rd week of my diet. I've lost 18 pounds in 21 days.
Brian O
Thanks, guys. It's all about lowering your sugar and carb intake. The weight literally melts off. Make sure you eat less than 100 grams of carbs a day and you'll lose weight pretty quickly.
the.golden.ax
There is an easy way to loose 10, 20, even 40 pounds in 5 minutes. Amputation! ~yay~
Reaperman
Good to hear low-carb is working for you. I started a similar diet in march, and have lost over 50lbs--though it's coming off very slowly these days.