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How much weight have you gained during our captivity?
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None, continuing with almost exactly the same eating as before. Intermittent fasting 16-20h/day, tracking calories, etc. I haven't been able to go to the gym at all, so I've been running more and more consistently than before so that's probably brought weight down a little bit. Hard to say after only a few weeks, there's a lot of fluctuation day-to-day.
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