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My "Week Without Facebook" is going well - and very liberating. I can't bring myself to delete my account, but I did delete my phone app and haven't logged in from home or work. It's glorious, but habits are hard to break... I probably need a month cold turkey to really break it.
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I quit FB a few years ago for 6 months it was great. Then I got sucked back in and found myself constantly checking throughout the day. Very distracting. It feels like a firehose of trivia. Sometimes fun, sometimes interesting, but random and not *that* useful and not worth the time. I felt addicted, and that was not pleasant.
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