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Atarian7

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Atarian7 last won the day on December 11 2016

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  1. Atarian7

    Damn! After losing 10 pounds in 3 weeks I put on 1 pound this past week. The only thing I can think of that I did differently is take creatine monohydrate.

    1. Rick Dangerous

      Rick Dangerous

      Creatine makes you retain water weight. Its overall a good supplement though

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